Night guards are a reliable solution for protecting your teeth from the harmful effects of bruxism, or nighttime teeth grinding and clenching. This condition often goes unnoticed because it occurs during sleep, but it can lead to serious oral health issues over time. If you frequently wake up with jaw discomfort, tension headaches or notice visible wear on your teeth, you may be grinding your teeth at night without realizing it.
Recognize the Signs of Bruxism
Understanding the symptoms of bruxism is the first step toward protecting your smile. Common signs include:
- Chronic jaw, facial or ear pain
- A sore or tight jaw upon waking
- Frequent headaches or migraines
- Worn, flattened, chipped or cracked teeth
- Thinning enamel and increased sensitivity
- Tongue indentations or cheek biting
These symptoms are not just uncomfortable; they are also indicators that your teeth are under excessive pressure. Left untreated, bruxism can lead to tooth fractures, gum recession and even tooth loss.
How a Night Guard Can Help
A night guard is a custom-made oral appliance designed to fit comfortably over your teeth. It works by creating a barrier between your upper and lower teeth, preventing direct contact and reducing the damage caused by grinding. The material is durable yet comfortable, allowing you to sleep soundly while your teeth remain protected.
Custom night guards are far superior to over-the-counter options because they are crafted based on a precise mold of your teeth. This ensures a secure fit that will not shift during the night and provides optimal comfort and effectiveness.
Take the Next Step Toward Relief
If you suspect that you may be grinding your teeth at night, we encourage you to schedule a consultation with our experienced dentists, Dr. Ali Nia. We will evaluate your symptoms, examine your teeth for signs of wear and determine if a night guard is the right solution for you.
Protecting your smile is essential to maintaining long-term oral health. A custom night guard is a simple, noninvasive way to preserve your teeth, alleviate discomfort and enjoy more restful sleep. Contact Dentists 'R Us today at 480-558-7500 to learn more about night guards in Gilbert, Arizona, and how they can benefit your overall wellbeing.